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Anxiety And Fear

Face the Fear,
Find the Light

  • YouTube
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Break Free from Anxiety & Fear

  • A 6-Part Guided Meditation & Hypnosis Journey by Tavia Rising

  • Transform fear of failure, judgment, the unknown, and more.

  • Release what holds you back. Step into who you’re meant to be.

  • Begin your journey today with Anxiety Free: Face the Fear, Find the Light.

Fear can feel like an invisible cage, shaping your choices, silencing your voice, and dimming the light of who you are. For many, anxiety isn’t just about worry; it’s about the fears that hide beneath it: fear of failure, of judgment, of the unknown, of being vulnerable, or even of your own power.

In today’s world, these fears are amplified. Social media highlights our imperfections. Workplaces demand constant productivity. Relationships challenge our ability to commit, trust, and express ourselves authentically.

But what if you could face fear, not by fighting it, but by walking through it? What if you could transform fear into a teacher, a guide, and a doorway into the life you’re meant to live?

That is the path of Anxiety Free: Face the Fear, Find the Light.

What You’ll Experience

  • A six-part guided meditation and hypnosis series designed to help you:

  • Release perfectionism and shame.

  • Find courage to choose with clarity.

  • Trust the unknown without needing all the answers.

  • Open your heart to authentic vulnerability.

  • Stand strong against judgment and criticism.

  • Step fully into your own power and potential.

 

Each meditation combines soothing hypnosis with transformative imagery, helping you dissolve old patterns and step into freedom.

  • YouTube
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Fear of Failure

Fear of Failure: Stepping Beyond the Edge

Releasing perfectionism, shame, and fear of falling short. Redefine failure as a teacher, build resilience, and feel inner safety.

Affirmation: “I am allowed to try. I am allowed to rise.”

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Fear of Commitment

Fear of Commitment: Choosing With a Full Heart

Healing indecision and fear of being trapped.

Courage to choose from clarity, freedom to say yes or no.

Affirmation: “I choose with love. I commit with freedom.”

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Fear of the Unknown

Fear of the Unknown: Trusting What You Cannot See.  

Navigating ambiguity, change, and control.

Trust in divine timing, surrender, and ability to move forward without answers.

Affirmation: “I trust the unknown to reveal my next right step.”

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Fear of Vulnerability

Fear of Vulnerability: Opening the Heart Again.  

Fear of being seen or rejected.

Emotional safety, authentic expression, release of protective masks.

Affirmation: “It is safe to be seen. It is safe to feel.”

Fear of Judgment
Fear of Judgment

Fear of Judgment: Reclaiming the Power to Be You. 

People-pleasing and fear of criticism.

Self-acceptance, confidence, freedom from external validation.

Affirmation: “I release others’ opinions. I belong to myself.”

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Fear of your Own Power

Fear of Your Own Power: Awakening What You’ve Hidden. 

Fear of success, responsibility, and true potential.

Empowerment, self-activation, and embracing your purpose.

Affirmation: “I was made for this. My light is safe with me.”

Meditation Shorts

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Get Ready to Unleash Your Inner Peace

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